ADULT DOSAGE:
General Health: One capsule daily.
Heart & Cardiovascular Health: One capsule daily.
Brain Health & Nervous System Support: One capsule daily.
Eye Health: Two capsules daily.
Mood Balance: Three capsules daily.
Healthy Blood Lipids: Four capsules daily.
Joint Support: Five capsules daily.
Take during or immediately after a meal, or as directed by a healthcare professional.

PREGNANCY AND BREASTFEEDING DOSAGE:
One capsule daily. Take during or immediately after a meal, or as directed by a healthcare professional. Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester.