Muscle Nation Flavoured Creatine Monohydrate is a convenient and great-tasting way to supplement one of the most well-researched performance ingredients in sports nutrition. Designed for everyday training support, this flavoured creatine is easy to mix into water or your favourite beverage, making it simple to stay consistent with your intake. With multiple refreshing flavours available, it offers a more enjoyable alternative to unflavoured creatine while still fitting seamlessly into pre- or post-workout routines. Each serve is carefully portioned to deliver a practical dose suitable for a wide range of training styles, from strength and resistance training to high-intensity workouts.

• Supports strength and power output during high-intensity exercise.
• Easy-mixing, flavoured formula for improved daily compliance.
• Suitable for use before or after training, or at any time of day.
• Gluten not detected and low in sugar per serve.

Regular creatine supplementation is commonly used by active individuals looking to support performance during repeated bouts of short-duration, high-intensity exercise. Muscle Nation Flavoured Creatine Monohydrate is designed to be simple, approachable and versatile, whether you’re adding it to your current supplement stack or using it on its own. The flavoured format helps remove the gritty texture often associated with traditional creatine powders, while still keeping the formulation straightforward and practical for daily use. Creatine monohydrate is the primary active ingredient and is widely recognised for its role in supporting the body’s natural production of energy during high-intensity exercise, helping replenish phosphocreatine stores in working muscles. 

Nutritional Information

Directions of Use

• The recommended daily intake of creatine monohydrate is up to 3g per day for both men and women.
• Mix with your favourite pre-workout or post-workout protein and consume daily.
• You can use Creatine on training and non-training days.