GHOST® BCAA V2 is a flavour-forward amino formula designed to support your training, hydration, and recovery routine. Featuring a fully transparent label and vegan fermented amino acids, GHOST delivers a clean and approachable option for those looking to top up their daily amino intake—whether you’re training hard, staying active, or simply aiming to support overall performance. With a refreshing range of flavours and easy mixability, it’s a convenient addition to your intra-workout or daily hydration stack.

• Supports muscle recovery and repair following exercise
• Helps maintain hydration during training
• Vegan fermented BCAAs in a research-backed 2:1:1 ratio
• Light, refreshing flavours for easy daily use

At the core of GHOST BCAA V2 is a 7g dose of vegan fermented BCAAs in a 2:1:1 ratio, providing L-Leucine, L-Isoleucine, and L-Valine. L-Leucine plays a key role in stimulating muscle protein synthesis, while L-Isoleucine and L-Valine contribute to energy production and muscle recovery during and after exercise. The inclusion of AstraGin® (a blend of Astragalus membranaceus and Panax notoginseng extracts) is designed to support nutrient absorption. Added electrolytes, including sodium from Himalayan pink salt, help support hydration—particularly during intense or prolonged training sessions. Altogether, this formula offers a well-rounded approach to supporting performance, recovery, and hydration without unnecessary complexity.

Nutritional Information

Directions of Use

• Mix 1 scoop (11g) with 350–500ml of cold water and shake or stir well. Consume during or after training, or anytime throughout the day to support your daily amino intake and hydration.
• For best results, adjust water to taste and use consistently alongside a balanced diet and training program.