Legit Creatine Monohydrate Capsules offer a simple and effective way to take your daily creatine and are formulated with 100% pure micronised creatine monohydrate. Creatine monohydrate is well researched, and when it is taken regularly, it can help boost your workouts, promote muscle growth, and aid in faster recovery. Each serving delivers 1.5g of high-quality creatine monohydrate without the need for powders or mixing.

Creatine Monohydrate is proven to:

• Support strength and power during high-intensity workouts.
• Promotes muscle growth and improved performance.
• Aids in muscle recovery and reduces fatigue.
• Replenish ATP stores in the body, which is used for explosive and high-power movements, such as weight lifting and sprinting. 

Creatine monohydrate is one of the most researched and trusted supplements in the fitness world, known for its role in supporting energy production during intense physical activity. By increasing phosphocreatine stores in the muscles, creatine helps produce more ATP (adenosine triphosphate), the primary energy source for muscle contractions. This can lead to improved strength, enhanced performance, and reduced muscle fatigue. The micronised form ensures better absorption and easier digestion, making it a convenient choice for athletes and fitness enthusiasts alike. 

Nutritional Information

Directions of Use

• Take 3 capsules daily.
• Best taken either prior or after exercise.