For general health and wellbeing:
Adults – Take 2 capsules once a day, or as prescribed by a health professional. Take with food.
For skin health:
Adults – Take 3 capsules once a day, or as prescribed by a health professional. Take with food.
For cardiovascular/heart health:
Adults – Take 2 capsules twice a day, or as prescribed by a health professional. Take with food. Storage Temperature: Below 30°C.